ADHD Test -

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Mental Health Test

Please answer the questions below, rating yourself on each of the criteria shown. As you answer each question, select the button that best describes how you have felt and conducted yourself over the past 6 months.

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

Never Rarely Often Very often None

2. How often do you have problems remembering appointments or obligations?

Never Rarely Often Very often None

3. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

Never Rarely Often Very often None

4. How often do you feel overly active and compelled to do things, like you were driven by a motor?

Never Rarely Often Very often None

5. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?

Never Rarely Often Very often None

6. How often do you misplace or have difficulty finding things at home or at work?

Never Rarely Often Very often None

7. How often do you interrupt others when they are busy?

Never Rarely Often Very often None

8. How often do you find yourself talking too much when you are in social situations?

Never Rarely Often Very often None

9. How often do you have difficulty unwinding and relaxing when you have time to yourself?

Never Rarely Often Very often None

10. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?

Never Rarely Often Very often None

Time’s up

CRISIS SUPPORT
We are NOT an emergency mental health treatment clinic. If you are experiencing a mental health emergency you can call 9-8-8, and talk with someone now. Also, see our Crisis Resources page.