Depression Counseling

Our depression counseling provides comprehensive assessment and treatment for individuals experiencing persistent sadness, loss of interest, fatigue, or difficulty functioning. We incorporate evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and behavioral activation, to address the underlying causes and contributing factors of depression. Our goal is to help clients regulate mood, re-engage in meaningful activities, and restore overall emotional well-being through a structured, client-centered approach.